High Protein, No Powder: Protein Bars and Smoothies Made with Real Food
Format: Paperback
Language: English
Pages: 394
Publisher:
ISBN: B00J8UNFG4
Format: PDF / Kindle / ePub
Size: 9.1 MB
Downloadable formats: PDF
** Over 1000 copies sold! **
*** FREE *** Easy reference substitution chart available with your purchase! Be sure to read about this special offer at the end of each chapter to claim your free guide - designed to help you make any recipe in the book with what you already have in the pantry!
"High Protein, No Powder" is the first and ONLY eBook to explain the harmful effects that commercially processed protein powders and supplements typically found on store shelves can have on our bodies.
It's also the first and ONLY eBook that teaches you how to make your own protein bars and protein smoothies at home using nothing but 100% real food and without spending a lot of money.
With 34 delicious and kid-tested recipes, this book equips you to fuel your body with REAL protein instead of relying on unhealthy and fake protein powders.
* Wanting to eat more protein, but can't afford expensive powders?
* Trying to eat clean foods without processed ingredients?
* Seeking to build muscle?
* Looking for creative ways to feed picky kids extra protein?
* Needing allergy friendly recipes?
Whether you're a parent, a healthy nut, a fitness guru, a body builder or just someone looking to avoid fake food - this book is for you.
REVIEWS:
Whether you're an exercise and fitness guru, trying to lose weight, or simply want to increase your protein intake, "High Protein, No Powder Bars & Smoothies" is a must read! It not only contains a ton of delicious real food smoothie and bar recipes, but it also provides a wealth of education on the dangers of processed protein powders and how you can easily and affordably use real food instead to achieve your fitness goals without compromising good health! ~ Kelly @ The Nourishing Home
"High Protein No Powder" is a lifesaver for a busy family who's constantly coming and going and needs quick, healthy snacks on hand! The protein bars are simple and quick to make, full of healthy, real food ingredients, plus they're delicious! The kids think they're getting a real treat, and I love that they're snacking on something full of real nutrition. The Coconut Almond and Chocolate Peanut Butter bars even qualify as a dessert according to them! I love that Tiffany has not only provided fantastic recipes, but she's given me all the tools I need to create my own versions using whatever flavors and ingredients my family likes. I'm so thankful she's put together such an awesome resource! ~ Kara @ Home With Purpose
Thanks for the lesson on protein! That book taught me a LOT! I was thinking it might have a little information and a lot of recipes... but man, that thing is full of USEFUL info for people looking to get healthy! Thanks!!! ~ Patrick @ Survival At Home
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